Hale Gym
Hale Gym is located within the Brassey Hotel and part of the Realm Precinct.
Hale Spa is Canberra's most luxurious day spa located within the Brassey Hotel, part of the Realm Precinct.
Evo Health Club is located within the Hotel Realm, housing state of the art Technogym elite digital fitness equipment, Kinesis method training, 25 metre indoor heated lap pool, sauna, steam room, hydrotherapy spa, personal trainers and group classes including spin and boxing.
Mudd the Spa unites contemporary design with ancient healing traditions to enhance the wellbeing of your mind, body and soul.
More than just a hair salon, we have created a sanctuary where clients can retreat from the everyday, receive professional advice and hair care in a relaxed, intimate environment.
Canberra city is built on limestone plains, it's very flat. We do have some lovely hills and mountains but they generally stay out of your way.
The Doma Hotels Runners Group provides a friendly environment for anyone who wants to run at any level from basic fitness training to those wanting to commit to long term goals.
There classes teach you the foundation principles of Pilates like pelvic and shoulder stability, pelvic floor and transverses abdomens activation, as well as generally strengthening the core and the hip extensor (gluten and hamstrings) complex.
The SMART Centre was established to provide high level massage servicing to the general public and athletes, as well as postgraduate education to industry therapists in the field of elite sports massage and management of sporting injuries.
On average we will spend a third of our lives asleep. That means that by age 80, we will have spent nearly 28 years of our lives asleep.